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Body mind balance

15nov18 h 30 min19 h 30 minBody mind balance

Event Details

The courses led by Dunja Grunow are based on a combination of yoga postures, gentle gymnastics exercises and relaxation techniques. They will allow you to let go of your stress and worries for a moment and completely relax in a protected and therapeutic environment.

  • Every Monday from 18:30 to 19:30 online (breathing and relaxation exercises)
  • Every Wednesday from 9:30 to 10:30 online and at Mamerhaff (14, rue Henri Kirpach, L-8237 Mamer)  (relaxation exercises, yoga poses, gentle gymnastics exercises)

Sign up  :


15 November 2021 18 h 30 min - 19 h 30 min(GMT+02:00)



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